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My specialist area is:
Creative & Expressive Writing therapy

As a person-centred counsellor, I offer a confidential and non-judgemental space in which you can explore your thoughts and feelings. My strong belief is that you are the expert on your own life capable, with empathy and support, of finding your own answers to the challenges you face.

With a background in business and education, I am well-placed to understand the problems and pressures faced by many in today’s society, including adults as well as young people.  I am available for face-to-face appointments, and also offer telephone and online counselling, including text-based therapy by email and instant messaging.

I am a registered member of the British Association of Counselling and Psychotherapy and an accredited member of the National Counselling Society.  I hold a Diploma in Psychotherapeutic Counselling along with qualifications in Therapeutic and Reflective Writing.  I offer one-to-one and small group sessions in the use of expressive writing for therapeutic purposes, including journalling and creative writing.